Welcome to “Beach Body Mom.”
This is an online community for parents from every facet of life to interact, post comments, recipes, and give recommendations on health, beauty and fitness.
You’re welcome to post your personal testimony in the comments, or email me and I’ll add it to the website. My hope is that we could come together on this platform to encouraged and support one another, as we strive to become our very best version of ourselves.
Being a parent can be such a blessing. In fact I believe it’s the most important calling a person can have, albeit at times difficult.
But staying fit amidst the chaos of parenting these little ones, can be a challenge to say the least!
However recently I’ve found something that really works for me, and my busy schedule.
I was invited to join a 3 Day Sugar Detox group on Facebook by a friend of mine, and it was a game changer.
I suddenly realized what I had been missing…a support network!
I find that I get so busy with all the things that I need to do as a mom, that I rarely have time to go to the gym, or spend time with friends. And eventually I just get burned out, because I’m not taking care of me.
However Beachbody now has “Beachbody On Demand” available on ANY device! And not only THAT but they also have a phone app that makes it so easy to interact with other people living a healthy lifestyle, stream workouts, keep track of calories and post those victories when meeting a fitness goal. I SERIOUSLY LOVE IT! So I decided to join the Beachbody team.
“No one is ever quite ready; everyone is always caught off guard…Parenthood chooses you. And you open your eyes, look at what you’ve got, say ‘Oh my gosh’ and recognize that of all the balls there ever were, this is the one you should not drop. It’s not a question of choice.”~Marisa do los Santos
Author of “Love Walked In”
So I welcome you to join me on this journey of health and parenthood as I shed some unwanted pounds with my new posse, learn some amazing recipes, and share some heartfelt insights about my journey, complimented by the type of humor that will help you smile, even on those days when it’s hard not to cry.
Please follow me here on Beach Body Mom!
I am SUCH a foodie! Although fitness is extremely important to me, so is quality of life and self care. I LOVE to enjoy a well earned treat, after a week of consistent workouts, and Shakeology while keeping with my Portion Fix!
This delicious dessert taste a lot like pie, and would pair well with vanilla ice cream.
I always try to work hard, while not forgetting to love on myself with SWEET rewards.
Weight-loss supplements typically fall into one of four categories depending on their hypothesized mechanism for reducing weight or changing body composition: products that block the absorption of fat or carbohydrate, thus decreasing the amount of energy absorbed from food; stimulants that increase metabolism; products hypothesized to alter nutrient partitioning, thus changing body composition by decreasing […]… Continue Reading →
Originally posted on Abide in Faith, Hope, and Love:
“If the Son therefore shall make you free, ye shall be free indeed.” ~John 8:36 ? https://youtu.be/Oc2B04lT2Ac ? I’ve had struggles with food for most of my life, but had never considered what the spiritual components to weight gain, and eating disorders like Anorexia and Bulimia…