Best Supplements for Weight Loss — Be Inspired..!!

Weight-loss supplements typically fall into one of four categories depending on their hypothesized mechanism for reducing weight or changing body composition: products that block the absorption of fat or carbohydrate, thus decreasing the amount of energy absorbed from food; stimulants that increase metabolism; products hypothesized to alter nutrient partitioning, thus changing body composition by decreasing […]Best... Continue Reading →

The Spiritual Roots Of OBESITY

“INSIGHT into the spiritual components of obesity and eating disorders.”

WOW the Spiritual Roots Of Obesity is something I had never considered, until NOW.

This is Doug and Leah Cromer of Altered Appetite a religious organization that focuses on equipping Believer’s with biblical tools to develop an appetite for an intimate relationship with God, rather than things of the world.

Abide in Faith, Hope, and Love

“If the Son therefore shall make you free, ye shall be free indeed.”

~John 8:36

I’ve had struggles with food for most of my life, but had never considered what the spiritual components to weight gain, and eating disorders like Anorexia and Bulimia were.

Then half way through an online weight loss challenge that I’m doing on AskingMom.Org (one of my other websites,) I came upon a ministry that deals with the spiritual roots of obesity.

WOW, what a concept!

dougcromer

I’ve been working in “Freedom Ministry” aka “Sozo” for many years but had never thought of DELIVERANCE FROM FOOD ADDICTION until I met Doug Cromer.

If you have ever struggled with your weight, or felt the Holy Spirit moving in your heart about fasting and prayer to overcome food addiction, THIS is your confirmation.

Check out Altered Appetite and the free online support available through their website or FaceBook Page

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DAY 25 “Online Fitness Journal”

Today is DAY 25 of the "Online Fitness Journal Weight Loss Challenge" and I'm excited to share with you that this past week I've experienced a HUGE breakthrough in my cardio workouts! 

One thing changed, that changed EVERYTHING...

DAY 12 Online Fitness Journal

First thing I want to share with you today is that depriving myself from food, has never been successful. It's lead to a slower metabolism and binge eating. I eat what I want...just in moderation. For the most part I stay on a Paleo type meal plan, but I do incorporate in some "fun foods."

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